You’ve Got This - With Zazi and Tess, Speech Therapists

Season 2 Episode#3 - No, Not Even a Slap on the Hand : Why Discipline Doesn’t Need to Hurt

In this episode, we’re talking about something that still shows up in lots of parenting advice - the idea that “just a little slap” is harmless, helpful, or even necessary.
We explore:
Why physical punishment (yes, even a slap on the hand) isn’t just ineffective — it can be harmful
What the research tells us about physical discipline and long-term outcomes for children
What respectful, effective discipline can look like
How we support children’s behaviour without shame, fear, or force
Whether you were smacked as a child and want to do things differently, or you’re deep in the trenches and looking for a better way - this episode is for you.
You are not alone, and you don’t have to figure this out without support.
Parenting support and education:👨‍👩‍👧‍👦 Parent Help – 0800 568 856 | parenthelp.org.nz🧡 The Parenting Place – Courses, workshops, mentoring | parentingplace.nz🌱 SKIP – Free, positive parenting resources | skip.org.nz👣 Barnardos – Parenting support & early learning | barnardos.org.nz🤝 Family Works – Parenting courses & counselling | familyworks.org.nz👶 Plunket – Early parenting support | plunket.org.nz🌿 Ngā Maia Māori Midwives – Whānau-centred care | ngamaia.co.nz
Violence prevention and family safety:🧡 Shine – 0508 744 633 | 2shine.org.nz🏡 Women’s Refuge – 0800 REFUGE (733 843) | womensrefuge.org.nz🧍‍♂️ Hey Bro – 0800 HEYBRO (439 276) – for men wanting help to stop violence
 

Season 2 Episode #2: The Truth About Lies, Understanding Why Kids Fib

Kids lie—it's a fact of life. But before you start worrying that your little one is on a path to deception, let’s talk about why kids fib in the first place. In this episode, Tess and Zazi break down the developmental reasons behind lying, from imagination-fueled storytelling to fear of getting in trouble.
We’ll chat about how to respond in a way that encourages honesty without creating more lies, how to avoid shame-based reactions, and what to do when your child keeps stretching the truth. Plus, we’ll share practical, respectful strategies that help kids feel safe enough to tell the truth - no guilt trips required.
Whether your child is claiming they definitely didn’t eat the last biscuit (even with crumbs on their face) or telling tall tales about their day, this episode will give you the tools to navigate it with confidence.Check out our patreon for free resources, and DM us if you have a pod ep idea!

Season 2 Episode #1: Screens at Mealtime: Helping or Harming Your Child?

Zazi and Tess are back and here to talk about screen use at meal times. Screen time is on the rise, allowing parents to have a break and eat in peace. But are our expectations of children during meal times too high? The duo discuss while giving life updates after the Christmas break.
 

Episode #41: Interoception - The Hidden Sense Driving You and Your Child's Behaviour

Interoception is a sense that many don't know about, but understanding what it is and how to regulate it could be key for supporting your child's behaviour, sleep, toileting and emotions. 
Have a listen and be sure to follow on @youvegotthispodcast and find our resources at www.patreon.com/youvegotthis

Episode #40 - Why Do Children Think Misbehaving is Funny?

This episode talks about emotional signalling, and why a little one might laugh when misbehaving, or being told off. Zazi and Tess touch on how interoception (the hidden sense) might also be playing a role, and other ways to read and understand how someone might be really feeling.
Have a listen and be sure to follow on @youvegotthispodcast and find our resources at www.patreon.com/youvegotthis

Episode #39: Managing Public Embarrassment - When Kids Speak Their Minds

We encourage children to be honest and inquisitive, but what happens when their honesty becomes insensitive, or even causes offence?! In his hilarious episode, Zazi and Tess share some brutally honest comments and questions they've been faced by children with over the years and some simple scripts to keep in mind if you find yourself in the same situation.
Have a listen and be sure to follow on @youvegotthispodcast and find our resources at www.patreon.com/youvegotthis

Episode #38: What Every Parent Needs to know About Protecting Their Child's Voice

This episode explores signs that your little one might have a voice disorder such as vocal nodules and gives basic strategies you can do to prevent, as well as heal nodules naturally!
Have a listen and be sure to follow on @youvegotthispodcast and find our resources at www.patreon.com/youvegotthis

Episode #36: Do Star Charts Work? Why Rewards Might Miss the Mark

This episode explores the effectiveness of star charts to manage behaviour and to teach new skills, and suggests other relationship based strategies which might be better for the whole family. Have a listen and be sure to follow on @youvegotthispodcast and find our resources at www.patreon.com/youvegotthis

Episode #35: Spitting, Throwing & Afternoon Meltdowns - Your Questions Answered

This episode provides reasons for why your little one might be spitting or misbehaving despite you telling them 100 times that they shouldn't. It also gives some strategies to prevent the getting-home-from-school meltdowns which are oh so common. Have a listen and be sure to follow on @youvegotthispodcast and find our resources at www.patreon.com/youvegotthis

Episode #34: “My House is Always a Mess” - Normalising the Chaos of Having Kids

In this highly candid episode, Zazi and Tess get real about how difficult it can be managing a well kept household (with and without kids). They discuss some small actions which can be done to help reduce the feelings of being overwhelmed by mountains of washing and cleaning. Follow them on @youvegotthispodcast on Instagram and grab their free resources at www.patreon.com/youvegotthis